Fitness Exam

Took my second fitness exam today which is awesome. I did well in every category and improved in all categories except leg strength. This might have something to do with the 3 leg strength exercises i did this morning during my last gym class. Which reminds me...never take an 8 am gym class. just...never.

If you were to take one however i would reccomend Kines 61: Fitness theory and practice. Its a 2 part class which accounts for 3 credits where you are in the gym learning the ropes of strength training and cardio for 2 days a week and for 1 day a week you learn "theory". Its a sweet way to start your day but running on a treadmill at 8am is not my idea of a good time nor should it be yours becuse then you will make me feel considerable worse about myself.